Sivananda Yoga Vedanta Centers & Ashram, Chennai
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About Sivananda Yoga Vedanta Centers & Ashram
Sivananda Yoga Vedanta Center and Ashram is part of the larger Sivananda organization, founded by Swami Sivananda in the early 20th century. The teachings of Swami Sivananda emphasized yoga, meditation and the path of self-realization. Like others in the network, the Chennai center aims to advance his teachings and provide a space for individuals to deepen their spiritual understanding. All the activities of Sivananda Yoga Vedanta Center are based on five principles which are proper breathing (Pranayama), proper diet (Vegetarian), positive thinking and meditation (Vedanta and Dhyana), proper relaxation (Savasana), proper exercise (Asana). The college has organized workshop programs on Victory over Anger, Mantra and Kirtan, Prana the Vital Energy etc.
Architecture of Sivananda Yoga Vedanta Centers & Ashram
The architecture of the ashram is generally simple and serene, reflecting the traditional style of ashrams in India. Emphasis has been laid on creating a peaceful environment conducive to meditation and yoga practice. Ashrams are often surrounded by lush greenery, providing a natural and serene environment.
Interesting facts about Sivananda Yoga Vedanta Centers & Ashram
- The center offers a variety of programs, including yoga teacher training, meditation courses, and workshops on Vedanta philosophy.
- Daily activities at the ashram generally include yoga sessions, meditation, satsang (spiritual gatherings), and karma yoga (selfless service).
- The ashram's vegetarian food is an integral part of the daily routine, which focuses on providing nourishment to the body and mind.
- Guests and participants are encouraged to follow a simple and disciplined daily schedule, including early rising and spiritual practices.
- The ashram's teachings are rooted in the spiritual lineage of Swami Sivananda and Swami Vishnudevananda, emphasizing the unity of all religions and the paths to self-realization.
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Sivananda Yoga Vedanta Centers & Ashram FAQs:
𝒜. It is located at Kaveri Nagar, Chennai, Chennai.
𝒜. Entry fee and timings information of the Sivananda Yoga Vedanta Centers & Ashram: Timings:- This ashram is open every day from 5 am to 8 pm..
📅 Last update: 2024-03-09 || ✍ Author: Sandhya Chauhan
Meet Sandhya, exploring India with curiosity and wonder. She shares info and tips in simple language, inviting you to join the journey. She is graduated in tourism and writes about the places of India.
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🛑Note: Information is for reference purpose only.